Yoga is the stilling of the mind’s changing states
March 01, 2019
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Author: Janne Kontala, PhD (Jayananda das) based on Yoga-sutra 1.2 Introduction to Yoga Philosophy online course at Bhaktivedanta College Achieve a deeper concentration Our mind is in a constant state of flux: sometimes restless, sometimes dull, yet at other times focused, calm a
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